Fight the Good Fight: 3 Ways to Build Your Battle Plan

Insights from The Weekly REBOOT By: Evan Owens At REBOOT Recovery, we know that starting strong is easy—but finishing well is where the real battle begins. Maybe you made a New Year’s resolution, took a step toward healing, or made a spiritual commitment. You were all in… until life hit...

The Power of Trusting in God

Insights from The Weekly REBOOT By: Bryan Flanery Trust is one of those things that can take years to build, seconds to break, and a lifetime to rebuild. Over the past few blogs, we’ve explored trust and mistrust—what it looks like, how it’s formed, and how it can be broken....

5 Steps to Rebuild Trust

Insights from The Weekly REBOOT By: Bryan Flanery Trust is the foundation of any meaningful relationship. But once it’s broken, rebuilding it can feel nearly impossible. Whether the betrayal came from a friend, a spouse, a co-worker, or even from ourselves, the aftermath often leaves us feeling disoriented and guarded....

What to Do When Trust Is Broken

Insights from The Weekly REBOOT By: Bryan Flanery We’ve all been there. That moment where trust—once solid and dependable—suddenly crumbles. Maybe someone let you down. Maybe life hit hard. Maybe it’s not even about others anymore—you’re struggling to trust yourself. So, what should you do when trust is broken? The...

Why You Struggle to Trust (And Why It’s Probably Not Your Fault)

Insights from The Weekly REBOOT By: Bryan Flanery Let me just say it: mistrust might not be your fault. If you’ve ever found yourself unable to fully trust others… or even yourself… or maybe even God, this isn’t just about being “too guarded” or “having trust issues.” It could go...

Armoring Up: 7 Ways to Stand Strong in Your Faith

Insights from The Weekly REBOOT By: Bryan Flanery In the journey of faith, life’s challenges can feel relentless—doubts, temptations, and unexpected detours that test our strength. But God has given us the tools to not just survive, but stand firm and thrive. Inspired by a recent sermon on the Armor...

Three Ways to Forge Your Faith

Insights from The Weekly REBOOT By: Bryan Flanery Throughout history, some of the greatest victories have come not from overwhelming strength but from unshakable faith. David’s battle against Goliath is one of the most iconic examples of this. But how did David develop the kind of trust in God that...

How to Forge Your Armor: Preparing for the Right Fight

Insights from The Weekly REBOOT By: Bryan Flanery When David stepped onto the battlefield to face Goliath, he didn’t rely on the impressive armor of King Saul. Instead, he leaned into what he already knew—what God had already equipped him with. David’s trust wasn’t in the tools others thought he...

Are You Ready for Battle?

Insights from The Weekly REBOOT By: Bryan Flanery I’m not going to spoil too much, but today we’re starting off by talking about something many of us have heard of — the armor of God. You’ve probably seen it on greeting cards, heard it preached from the stage, or maybe...

Reclaiming the Gift of Feeling

Insights from The Weekly REBOOT By: Evan Owens The Numbness of Emotional Burnout Have you ever felt numb—like the emotional well has run dry? Life starts to feel flat, and the things that once sparked joy or sadness seem distant. For many of us, emotional numbness comes after pushing our...

3 Questions to Ask Before Using Emotional Energy

Insights from The Weekly REBOOT By: Evan Owens Everywhere Jesus went, crowds followed. People were drawn to Him—seeking healing, hanging on to His every word, and witnessing miracles that defied logic. He fed thousands with just a few fish and loaves of bread. The streets overflowed with shouts of “Hosanna!”...

Big Emotions and Wise Decisions Don’t Mix

Insights from The Weekly REBOOT By: Evan Owens Have you ever made a decision in the heat of the moment—one that felt right at the time but later turned out to be a mistake? You’re not alone. When emotions run high, judgment tends to get cloudy, often leading to commitments...

What to Do When Emotions Run High

Insights from The Weekly REBOOT By: Evans Owens Since I was young, I’ve been an emotional person. I feel things deeply—whether it’s excitement, anger, or sadness. If I’m excited, everyone knows it! If I’m angry, I feel that too, and it can be tough to diffuse. If I’m sad, there’s...

How Your Goliath Will Make You a King

Insights from The Weekly REBOOT By: Evan Owens When we think about David, we’re often drawn to his story as one of faith, bravery, and victory. But have you ever thought about the moment when David’s true potential was awakened? It was in the most unlikely of places—the battlefield where...

When the Facts of Life and the Facts of Faith Collide

Insights from The Weekly REBOOT By: Evan Owens Life often has a way of presenting us with circumstances that seem to contradict what we believe about God’s promises. The tension between the “facts of life”—what we see and experience—and the “facts of faith”—what God has promised in His Word—can create...

When Wisdom Speaks: Why Listening to Our Elders Matters

Insights from The Weekly REBOOT By: Evan Owens In a fast-paced world obsessed with youth, it’s easy to forget the value of those who have walked life’s path before us. Their wisdom, shaped by years of experience, often holds the key to avoiding pitfalls and finding true success. But what...

Why it’s Dangerous to Think to Ourselves

Insights from The Weekly REBOOT By: Evan Owens If you’ve ever found yourself caught in a spiral of overthinking, you’re not alone. It’s easy for our thoughts to snowball, creating problems that weren’t even there to begin with. While some may call this “problem-solving,” the story of King Jeroboam in...

How to Invite the Holy Spirit Into Your Life

Insights from The Weekly REBOOT By: Evan Owens In our healing journey, we often seek guidance, peace, and understanding. For many of us, this desire is rooted in our faith, and one of the most powerful ways to receive that guidance is through the Holy Spirit. Yet, despite the Holy...

3 Reasons Why the Bible Is Essential

Insights from The Weekly REBOOT By: Evan Owens When life feels overwhelming, and battles seem endless, we often seek tools to navigate challenges. One tool stands out as both timeless and transformative: the Bible. Whether you’re seeking healing from trauma or strength for daily battles, the Word of God provides...

What Kind of Pray-er Are You?

Insights from The Weekly REBOOT By: Evan Owens In our journey toward creating a healing environment, we’ve explored the idea that true healing—whether physical, emotional, or spiritual—requires more than just time. It needs intentionality and the right atmosphere. This week, we’re diving into prayer, a foundational element for sustaining a...

How to Heal a Soul Wound

By: Evan Owens Insights from The Weekly REBOOT Healing Isn’t Automatic—It’s Intentional Whether physical, emotional, or spiritual, wounds don’t just heal with time—they require care, the right conditions, and often, a whole lot of courage. Left untreated, even small wounds can fester. The same is true with soul wounds like...

Go On: Finding Strength in Faith When You Feel Weak

Insights from The Weekly REBOOT By: Evan Owens Life’s journey is often filled with unexpected turns and challenges, testing our perseverance and faith. Just as we face decisions about leadership and direction in contexts like a presidential election, exploring how we go on when times get tough can provide us...

Go Deeper

Insights from The Weekly REBOOT By: Evan Owens Introduction: The “Go!” Series Recently, I took a nostalgic trip through some old files on my computer and stumbled upon a folder titled “Refresh Weekends.” These were retreats we organized around 8-10 years ago, filled with lessons, worship, and fellowship. Among the...

Fueling Your Faith Through Christian Community

Insights from The Weekly REBOOT By: Jenny Owens Picture this: Evan and I were hiking with our boys a few years ago, an experience that taught us valuable lessons about inspiration. Our oldest, Noah, was only four and our younger, Asa, was in a baby carrier. We quickly realized our...

Growing Community: Lessons From Walking Together

Insights from The Weekly REBOOT By: Jenny Owens Today, we’re exploring how Christian community serves as a vital source of instruction and guidance in our healing journeys. We’ll examine how shared experiences can educate and inspire us, demonstrating the transformative power of connection and support within our faith. The Unique...

Community: More Than Just Content

Insights from The Weekly REBOOT By: Jenny Owens At REBOOT, we often say that people come to us for the content but stay for the community. This isn’t just a catchy phrase; it’s a truth rooted in years of experience. Evan and I used to joke that we could spend...

Finding Light in the Darkness

By: Millie Knight September is Suicide Awareness Month, a time to reflect on the quiet battles so many are fighting. Each day, people struggle under the weight of depression, trauma, and hopelessness—feeling like there’s no way out. But here’s a truth we want to remind you of today: even in...

Raising Future Patriots: Celebrate Family Honor Day with Us

By: Millie Knight Today, is Family Honor Day, a unique opportunity to celebrate and instill a sense of patriotism and selfless service in the hearts of our children. As part of Honor Week, Family Honor Day is designed to remind us of the immense value our veterans and first responders...

What’s Love Got to Do With It? The Power of Love in Shaping Our Identity

Insights from The Weekly REBOOT By: Bryan Flanery The Foundation of Love God’s love for us—so immense that Jesus sacrificed everything on the cross. But love’s role in our identity extends beyond divine affection; it permeates our interactions with others. According to 1 John 4:7, “Beloved, let us love one...

Who are you supposed to be?

Insights from The Weekly REBOOT By: Bryan Flanery Last week, we started a conversation about identity, focusing on the foundational truth that our identity is rooted in love and being a new creation in Christ. We explored the significant idea that we are not defined by our past actions or...

Understanding Our True Identity: More Than What We Do

Insights from The Weekly REBOOT By: Bryan Flanery One of the most discussed topics we encounter in REBOOT is identity. In all of our curriculums, identity has a whole week dedicated to it. Understanding that our identity can be impacted by trauma is crucial. But identity isn’t just shaped by...

Why Gather? The Power of Community and Connection

By: Millie Knight In today’s fast-paced, individualistic society, the idea of gathering together often takes a backseat to personal achievements and solo endeavors. Many of us are caught up in the whirlwind of work, family obligations, and the never-ending pursuit of success, leaving little time to gather with others. As...

Beyond Genetics: How Trauma Shapes Future Generations

By: Millie Knight A recent article from National Geographic highlights epigenetics as a crucial field of study that explores how trauma may be passed down through generations. Epigenetics examines how environmental factors, such as chemical modifications like DNA methylation (a chemical modification that can turn genes on or off by...

Overestimating It

Insights from The Weekly REBOOT By: Evan Owens Welcome to the final part of our “Over It!” series, where we’ve been learning how to stop overthinking and underestimating God. In this last part, we focus on overestimating—whether it’s overestimating our problems, other people, or ourselves. In the first part, we...

Overdoing It

Insights from The Weekly REBOOT By: Evan Owens In our series “Over It,” we explore how to stop overthinking and underestimating God. While preparing this series, I got a bit more vulnerable than I intended, but I felt it was necessary to share my struggles with you. After all, REBOOT...

Finding Balance and Overcoming Sleepless Nights from Overthinking

Insights from The Weekly REBOOT By: Evan Owens I’m thrilled to have you here as we begin a new series called “Over It.” Our theme this time is, “How to stop overthinking your problems and underestimating God.” This series is inspired by our tendency to worry, stress, and become anxious....

Misunderstood: All Things Work Together For Good

Insights from The Weekly REBOOT By: Evan Owens As we bring our series, “Misunderstood,” to a close, let’s take a moment to reflect on the profound insights we’ve gained from exploring various biblical verses. We’ve dissected I Corinthians 10:12-14, uncovered the real message behind 1 Timothy 6:10, delved into the...

Misunderstood: Plans for you to Prosper

Insights from The Weekly REBOOT By: Evan Owens For a number of years, Jenny and I called a townhouse in Pleasant View, TN, our home. It was a comfortable space, but as time passed, signs of wear and tear began to surface – marks near the doors, damaged baseboards, and...

Misunderstood: Blessed are the Peacemakers 

Insights from The Weekly REBOOT By: Evan Owens Welcome back to the third installment of our thought-provoking series, “Misunderstood.” As we navigate through these often-misinterpreted verses, we hope you’ve found this series to be a source of blessing and renewed understanding. We’ve encountered numerous verses that are frequently pulled out...

Misunderstood: Money is the Root of All Evil 

Insights from The Weekly REBOOT By: Evan Owens In our latest series, appropriately named “Misunderstood,” we aim to unravel the mysteries surrounding some of the most commonly quoted and misinterpreted scriptures. This week, our focus turns to a verse that has been echoed through generations – “Money is the root...

Misunderstood: God Won’t Give You More Than You Can Handle

Insights from The Weekly REBOOT By: Evan Owens As the season unfolds, our REBOOT trauma healing courses are opening for registration, offering a space for healing and growth. If you know someone in your life who could benefit from a REBOOT group, extend an invitation! I’ve always believed that the...

Authentic Leadership

Insights from The Weekly REBOOT By: Evan Owens In the past few blogs, we’ve been exploring the concept of authenticity. Authentic people are genuine—what you see is what you get. We’ve discussed the pitfalls of appearing one way but being another. We delved into the analogy of the fig tree...

Authentic Healing

Insights from The Weekly REBOOT By: Evan Owens Healing is a term we frequently use in REBOOT groups. We discuss recognizing the need to heal, finding the humility necessary to ask others for help, and taking the intentional steps required to heal. Healing is our goal—the primary reason REBOOT exists—to...

Cultivating Authenticity

Insights from The Weekly REBOOT By: Evan Owens If you’ve been following along in our blog series called “Authentic,” you might recall that we dove into the intriguing narrative of the fig tree, unraveling profound insights during our previous blog. Today, we continue exploring the relevance of authenticity in our...

Unwrapping Authenticity

Insights from The Weekly REBOOT By: Evan Owens This week, we launched the all-new Weekly REBOOT. This is an idea that Jenny and I have had for years and the time to bring it to life has finally come. Our vision is that each week, graduates from across the country...

Healing Hurts Before It Helps

By: Jess Hall & Scott McPherson Sometimes what we need the most is the thing we want the least. Healing, for example, sounds good in theory—until it actually starts to happen. Healing hurts before it helps. It can feel disruptive, exhausting, and awkward. But just because something is uncomfortable doesn’t...

Finding Hope at 3am: Embracing God’s Beauty in a Dark Place

By: Carin Weier Have you ever found yourself awake at 3am, with your head spinning? I lived there for years. Whether it was lingering thoughts from the day before or the anxiety of what the next day would bring, 3am often became a battleground in my mind. Sitting in that...

Beyond the Season: Nurturing a Heart of Gratitude

By: Dr. Wesley Northey This is the season of Thanksgiving. A wonderful holiday time for us to come together with loved ones  and family, eat way too much food, and hopefully, amidst all of busy-ness and travel, recognize the many  blessings we have in our lives to be thankful for. ...

Stepping Out of Your Comfort Zone

By: Millie Knight Do you remember the last time you stepped out of your comfort zone? That feeling of fear and excitement, the simultaneous rush of anxiety and curiosity? Stepping out of your comfort zone is where growth happens.  The comfort zone is a psychological state where you feel at...

Celebrating the Climb: Finding Joy in Each Step

By: Ryan Hebron Do you ever feel like you’re climbing a mountain towards some far-off goal? I know I do. My dreams often feel so big, so daunting, that I barely know where to start. Whether it’s becoming CEO, running a marathon, entering full-time ministry, or traveling the world, those...

Empowering Self-Talk

By: Dr. Wesley Northey Have you ever considered the way you speak to yourself, about yourself, when you’re by yourself? For many years, I was a very harsh personal critic; never meeting my own expectations and feeling like no matter what I did, it was never enough. Like many of...

Suicide Prevention and The Power of Connection

By: Susan Browning Schulz San Francisco’s Golden Gate Bridge was built in 1937, since then over 2,000 people have jumped to their deaths from this iconic spot. Of the thousands, only one percent has survived. One of those survivors, Kevin Hines, is now an advocate for suicide prevention and mental...

Together, We Can Fight to Prevent Suicide

By: Deb Bryant Blue lights pulsating outside my window. A knock at the door. Neighbors concerned looks. Devastating news that leaves an aftermath of pain and heartache, I could have never imagined. My question, “Why?” goes unanswered. Thoughts of, “If only”, and “I should have noticed the signs” are haunting...

Breaking Free: Ending the Cycle of Lies

By: Bryan Flanery Growing up I knew that it was wrong to tell a lie. I wasn’t raised in the church, nor did I have an idea of what faith was, still I inherently grasped the wrongness of lying. Did that stop me from lying? Not at all, but I...

Cultivating Empathy

By: Millie Knight In a world that often seems fast-paced and disconnected, the value of empathy cannot be overstated. Empathy can be defined as the ability to understand and share the feelings of another person. It plays a crucial role in building meaningful connections, fostering understanding, and promoting positive change....

Breaking: Our Default Response to Trauma

By Scott Mcpherson At REBOOT Combat Recovery and REBOOT First Responders, we talk about how trauma is our intersection with the brokenness of the world.  Anyone who has served in combat or as a first responder knows all too well what trauma looks and feels like.  The question is: what...

Healthy Sleep, Healthy Soul

By Madison Thomas Tick…tock…tick…tock. We all know that feeling, the one where we’re staring blankly at the ceiling, wide awake,  watching time go by. You’ve counted every sheep, and you just know it is going to be another night waiting for the sun to come up. Insomnia sets in.  Those...

Think Like a Tree

By Adrian Ewald As the name suggests, giant sequoia trees are, to put it simply, giant. For example, one of the largest trees on Earth by volume is General Sherman, a 2200-year-old giant sequoia that clocks in around 275 feet tall with a diameter of over 36 feet. That’s almost...

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